Mountain Rose Healing

  What if we aren't going anywhere—what if we are becoming able to perceive more of what has always been here? When most people hear the word ascension , they imagine movement. Going upward. Leaving the physical world. Moving into another dimension. Perhaps even disappearing from one reality and appearing in another. But lately, I have been wondering whether we have misunderstood the direction entirely. What if ascension isn't about going somewhere else? What if the dimensions we are trying to reach aren't somewhere above us? What if they are already here? And what if ascension is actually an expansion in our ability to perceive, receive and embody more of reality than we currently can? That possibility changes almost everything. What If Reality Is Larger Than What We Can Perceive? Human beings experience reality through an incredibly narrow biological window. Our eyes detect only a small portion of the electromagnetic spectrum. Our ear...

Neuroplasticity, the Body, Memory, and Why Your Past Does Not Have to Become Your Future For a long time, we were taught to think of the brain as something relatively fixed. You developed a personality. You formed habits. You experienced things that shaped you. And eventually, that was simply who you were . We now know that isn't entirely true. The brain changes throughout life. Experience changes neural pathways. Repetition strengthens them. Attention, emotion, behavior, relationships, movement and environment can all influence the way neural networks organize and reorganize. This ability is called neuroplasticity . And I believe it gives us an extraordinary way of understanding healing. Because if experience can change the brain in one direction... experience can also help change it in another. But what if healing involves even more than changing the brain? What if the nervous system, body, connective tissue and energetic field all participate in carrying the patterns of our expe...